2 Tbs ground flaxseed

2 Tbs ground almond

1/2 tsp sea salt

1/3 cup sunflower seeds

1/3 cup pumpkin seeds

1/4 cup hemp seeds

1 Tbs chia seeds

1 cup boiling water

1/2 tsp garlic powder

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Preheat oven to 175 degrees Celsius 

combine all dry ingredients until well mixed

Add boiling water and leave for 15 minutes for the moisture to be absorbed.

On a tray lined with parchment paper, roll out the mixture as thin as possible and bake for approx 30 minutes, checking that there are no burnt areas.

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