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Helping you to love being in your body
We help you build up your Gut Immunity and Nervous System so you can move through life with ease
Workshops held in our boutique Apothecary
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Sound Therapy Immersions are in our one-t0-one sound room
Kvass, Kefir &Kombucha
Notes & Resources
sterilising your Equipment
When working with any food for storage and fermentation using a good quality glass jar that has been sterilised with boiling water.
kefir grains
Here is a short PDF on the use of Fermented foods including Kefir.
Chicory Syrup
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