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Helping you to love being in your body
We help you build up your Gut Immunity and Nervous System so you can move through life with ease
Workshops held in our boutique Apothecary
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Sound Therapy Immersions are in our one-t0-one sound room
Silver Bough Sound
A Branch of
Oak & Thistle
It is a great privilege to provide a safe space for deep relaxation and energetic alignment.
Our 60-minute, individualised Crystal Bowl Healing Session at 432Hz is held in our sound room in Onehunga, Auckland. A deeply soothing sound journey designed to calm your nervous system, clear emotional blockages, and restore inner harmony, allowing your body to rest and digest.
Using pure quartz crystal singing bowls tuned to 432Hz — often referred to as the “natural frequency of the universe” — each session gently guides your body and mind into a meditative state where true healing can unfold. The resonant tones wash through you like waves, helping to release tension, reduce stress, and promote clarity and balance.

As the bowls vibrate, their sound frequencies interact with your body’s own energetic field, encouraging grounding, heart coherence, and a deep sense of peace. Many clients report improved sleep, emotional release, heightened intuition, and a profound feeling of renewal after just one session.
This 60-minute experience is a sacred pause from the demands of daily life — a space to reset, realign, and reconnect with yourself.
Allow the healing frequencies of 432Hz to restore your natural rhythm.
Book your session today and step into harmony.
Group sound baths are available on request. Please email us for more information.



