Milk Kefir - The ultimate Probiotic.
 
Kefir is a fermented drink that is traditionally made using cow's or goat's milk.  The grains' lactic acid bacteria turn the milk's lactose into lactic acid and transforms your high quality milk into a probiotic filled, slightly sour yoghurt.  
 
Making your own Milk Kefir drinks and yoghurt is the beginning of healthy transformation towards a healthy gut and an improved gut immunity.
 
Learn the essentials about secondary fermentation and taste a myriad of flavours to delight and surprise you.
 
Class numbers are limited so be in quick!