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fermented mustard seeds.jpg

Fermented Mustard

1 1/2 Cups Filtered Water

1 Tbs Celtic Sea Salt

1 Cup Mustard  Seeds (mix colours if you wish)

1/2 Cup of Apple Cider Vinegar

Mix a brine by dissolving the salt and water.  Put the mustard seeds into a one litre sealable jar and cover with the salty brine.


Allow to ferment for 48 hours. 


Burp the jar and allow to ferment a further 48 hours, burping the jar and ensuring that the seeds stay below the brine.


After the fermenting period, drain the seeds in a fine sieve.


Put the fermented mustard seeds into a blender and blend while slowly adding the vinegar to make the desired consistency.


Put into smaller jars and place in the fridge.


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