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Helping you to love being in your body
We help you build up your Gut Immunity and Nervous System so you can move through life with ease
Workshops held in our boutique Apothecary
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Sound Therapy Immersions are in our one-t0-one sound room
Bones & Broths Resources
Bone Broth
Notes from Bones & Broths Workshop
Time for Tea
Notes from Workshop
Click here to view a PDF of the workshops notes.
Butcher - your best friend
One of the most reliable butchers I use is Westmere Butchers. They have excellent quality and good price and most importantly - the butchers know what you are talking about - a very informed and friendly service.
Bone Broth Video
How to make bone broth - 5 hours condensed to 12 minutes. Take a look at the youtube video below.
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