Walk on the wild side of fermenting.
Take a wild ride through the fermentation process with Julie Craig from Oak and Thistle. Challenge your taste buds by introducing fermented foods into your diet. Sauerkraut, Kimchee, fermented citrus and more.
Learn the ancient art of making Sauerkraut, a nutrient rich food packed with minerals and probiotics. Join our food specialist, Julie Craig who will show you the process for Improving your Immunity and Gut Health, reducing inflammation in your body.
Enjoy how easy it is to include all these recipes in your kitchen schedule providing foods packed with essential minerals and probiotics.
In this workshop we'll make Sauerkraut and cover Kim-chee, Fermented Lemons and seasonal fruits and vegetables that Julie is currently working on!
All participants will be taking home sauerkraut – so bring a jar with a lid, a chopping board and a knife.
No door sales. as spaces are absolutely limited
Walk on the Wild side -Fabulous Fermentation Workshop
Onehunga Communtiy House
83 Selwyn Road, Onehunga
Numbers limited - register quidkly!
PLEASE NOTE:- We do not refund due to the limited spaces available, please check your schedule carefully- Full payment is required before your place is secured.